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Vitamin C is an important vitamin and antioxidant that the body
uses to keep you strong and healthy. Vitamin C is used in the
maintenance of bones, muscle, and blood vessels. Vitamin C also
assists in the formation of collagen and helps the body absorb iron. In
general, vitamin C is safe to take when ingested through food sources such
as fruits and vegetables. For most people, taking vitamin C supplements in the
recommended amounts is also safe.


The recommended daily allowance is 90 mg for men and 75 mg for women. High doses of vitamin C (greater than 2,000 milligrams per day for adults) may cause kidney stones, nausea, and diarrhea. Vitamin C (vitamin C) occurs naturally in foods such as citrus fruit, tomatoes, potatoes, and leafy vegetables. Vitamin C is important for bones and connective tissues, muscles, and blood vessels. Vitamin C also helps the body absorb iron, which is needed for red blood cell production.

Vitamin C is used to treat and prevent vitamin C deficiency. Vitamin C may also be used for purposes not listed in this medication guide. Ascorbic acid (vitamin C) is an essential vitamin that is well known for its effects on the immune system.

Well.C (Vitamin C)

  • Antioxidant for good health, Helps to maintain/support immune function. Helps in collagen formation to maintain healthy bones, cartilage, teeth and gums.

    Helps in the development and maintenance of bones, cartilage, teeth and gums and in connective tissue formation.

    Helps in wound healing.

    Helps to maintain the body’s ability to metabolize nutrients.

    Helps to prevent Vitamin C deficiency. Helps with immune function. Source of an antioxidant that helps protect (cell)against/reduce (the oxidative effect of/the oxidative damage caused by/cell damage caused by) free radicals.

    A factor in the maintenance of good health.

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