Cayenne

• Capsicum

• Red peppers

• African chilies

• Tabasco peppers

• Mexican chilies

• Louisiana long pepper

• Pimiento

Cayenne is used to:

• Improve digestion

• Improve blood circulation

• Manage type-2 diabetes

• Help you lose weight

Cayenne also has other uses that haven’t been studied by doctors to see if they work.

It’s generally safe to add cayenne peppers to vegetable or meat dishes. You can also add ground cayenne pepper to soups, curries, or stews. Talk with your healthcare providers before taking cayenne supplements. Herbal supplements are stronger than the herbs you would use in cooking.

They can also interact with some medications and affect how they work. For more information, read the “What else do I need to know?” section below.

Capsicum frutescens, Capsicum annuum